The female is in postpartum it is to be able to trim nail, must notice not to let him hand ministry get hurt nevertheless, what also do not cut is too short, in dietary respect when still do not eat too too stodge, these food are to be able to give his gastric bowel path to digest absorb enhance very great burden, and barley also is not to eat, still cannot eat especially at the female friends of lactation more, lest be opposite,darling causes an effect. New love Shanghai is opposite with the city touch forum
Food of be bored with of avoid cooking oil
Because bowel of stomach of postpartum new mother bilges,force reachs peristalsis all weaker, reason too the stodge is like fat, leaf fat, pignut to wait lest cause indigestion,should feed less as far as possible. Same argument, fry also relatively digest hard, newShanghai night net Mother also should not have more. And, the nutrition of fry is in deepfry process already the loss is very much, want difference than composition of nutrition of food of etc of cooked wheaten food, eat more and can not increase nutrition to new mother, increased burden of intestines and stomach however.
Appropriate of new mother food is delicate, it is especially in postpartum 5~7 day, should wait with soup of rice congee, soft meal, egg, vegetable give priority to, 1000 beautiful nets of Shanghai make friend Shanghai night net Do not have too fat thing, wait like hoof of chicken, pig. Postpartum 5 Tian Rewei digestive functions are normal, can enterForum of Shanghai night net The food such as hoof of filling fish, flesh, chicken, pig, chop. Daily 4~6 eat, but cannot have fed full or too fat.
Diet barley reachs its goods
Barley reachs its goods, if the food such as barley bud, malted milk, maltose has the effect that answer breast, so postpartum still answer in the new mother of lactation diet.
The content with acrimony and hot and dry diet
Postpartum new mother is many and exsanguine, perspire the juice between together with organization is more also the ground enters blood circulation, ferry of reason airframe shade is apparently insufficient, and acrimony and hot and dry food all can hurt fluid of ferry bad news, make new mother get angry, talking around gives birth to sore, defecate constipate or haemorrhoid break out, and can pass galactic make accentuation is heated up inside the baby. Because this is new mom diet leek, green, garlic, chili, peppery, small fennel, wine.
Confined this ” sit ” the word is very pedigreed, the medical skill previously is backward, after new in the past mother is produced, the likelihood causes perineal ministry to be torn off, and first-rate recovers from an illness the method is two legs and approach is great rest. Contemporary doctor also can help new mother cut open first when production perineal, reentry travel suture manages later, so present new mother also should ” confined ” , although be not represented,lie co[……]